As a Spiritual Mentor, I’m here to remind you:

Do I want kids—I never saw myself as a mom but I feel like I should want them because of my age. Is this what I want too, or what others expect of me?

I want to completely overhaul my personal brand but I”m not quite sure it’s a genuine desire out of impulse and boredom, or if it’s what I’m meant to do.

I keep seeing commentary online about being “more authentic” but I honestly have no clue what that means. Why am I having such a hard time accessing my authenticity?

I recently went on a plant medicine retreat and felt an old self be released. I cried, i grieved and now I’m lost even though I feel so much lighter emotionally. How do I embrace the unknown of who I’m becoming?

Am I behind in life, or just on a different path than the “normal” expected one? If so, what next for me?

I’ve worked on my small (but mighty) side business for years now but i’m not sure if now is the right time to go all in on it, given the economy.

Having just spent a year on a career sabbatical, should I keep trying to “find myself,” or just pick a path and commit already?

Should I stay in this relationship because it doesn’t seem like we want the same future. I feel conflicted and muddles my intuition every time I think about this, which makes it impossible to decide. What’s going on here?

I’ve felt more and more disconnected from my primary friend group and not sure what’s going on at the deeper dimensions. What does this really mean? Is this about them or is it more about myself?

I’ve been in a more hermit season and feeling the call to come out and generally meet friends and network again. At the risk of burning out again, what is my intuition telling me about how to re-emerge?

Do I keep trying to make this creative/passion project work, or accept that maybe it’s time to get a “real” job?

I have so many conflicting hobbies, interest and passions. As a multi-passionate, how can I better prioritize one thing so I don’t feel so energetically scattered/drained?

I’ve always been drawn to LA but I’ve always been too scared to leave my current city. Should I move for a fresh start, or stay where I’ve already built roots?

I just got a great gig with a company to do some fun freelance work. However, I’ve been feeling an unusually amount of resistance on starting the project. While it looks good on paper, why is it so hard for me to just start? Is this intuition trying to tell me something?

Is it time to stop partying and drinking so much, or am I allowed to still be enjoying this phase?

Do I really need more healing—or am I just afraid of moving into this next stage of my life?

Do I prioritize my healing even if it means losing the people in my life right now? What is my intuition telling me, and why do I feel so afraid of the potential loss?

I’ve been trying to heal perfectionism for years and yet I still rub up against it in my career, relationships, and now as a mom. What do I do to truly overcome this and not run in circles?

Am I using spirituality as a way to escape feeling my feelings or how horrible everything in the world has seemingly gotten? I feel I need a reset to align myself with my core values again.

“I love this idea of intuitive eating, but not sure what it means to intuitively do anything because i’m usually in my head. For example, how do I know when I’m actually hungry, and not just eating out of boredom or stress? 

Why do I feel like I’m constantly picking my body apart, even when I’m doing all the ‘right’ self care things for it? How can intuition help me build a more loving relationship with my body?

My mood and energy levels feels different every week — is there a way to intuitively work with my mood and energy cycles in a different way instead of fighting against it?

Why do I always reach for food when I’m overwhelmed? How can I stop that without being super restrictive, and build intuition-led goals and habits?